Welcome to
Flourish & Thrive
Urban Day Retreat
Join us on Sunday, 7 April 2024, from 2:30 PM to 7:30 PM at Wonderful Things Space for a transformative urban day retreat hosted by Lashara Wood. Dive into mindfulness practices, yoga, meditation, journaling, and creative exercises to explore your inner realm, release stress, move your body and cultivate a thriving mindset.
Yoga
Intention Setting & Visualisation
Light Meal Included
Sound Bath
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Community & Connection
Complimentary Gift
Mindset Mastery Workshop
Meditation
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